From her very first hot yoga experience at age 18, yoga has helped Jess Lemon grapple with some of life’s most pressing questions: “Who am I and what am I here to do?” These questions and the thirst for physical, intellectual, and spiritual engagement have led her on many great adventures.
After completing the inaugural Moksha teacher training in 2004, Jess traveled to France, Trinidad, and Las Vegas to teach and study, combining her passion for yoga and travel. She has since completed Moksha level 1, 2 Flow and Fit training, dived into various Vinyasa methodologies, as well as studied Yin, Restorative yoga and Meditation. Most recently, she has added Pilates to her repertoire which she feels is apowerful compliment to her other movement offerings.
She currently lives in Toronto but travels frequently for adventure and teaching opportunities. She has an Honour’s Bachelor’s of Arts degree in French Language and Literature from the University of Toronto and though her last name is Lemon, she is actually pretty sweet.